Tofu and Vegetables

Ingredients Edit

Directions Edit

  1. Put the oil in a skillet.
  2. Fry the onion for 2 minutes.
  3. Add the garlic and tomato.
  4. Stir about 2½ minutes.
  5. De-glaze the pan with the wine.
  6. Add the potatoes, carrots, tomatoes, tofu, , capers, and vegetable stock.
  7. Stir in the bay leaves, cayenne, allspice, and salt.
  8. Boil, turn down the heat and simmer for 20 minutes.
  9. Add the mushrooms and cook 5 minutes more.
  10. Stir in the peas and arrowroot slurry and heat until thickened.
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